How?

Select Services By:

The following tabs will help you to choose the services that will be right for you. The various selections will connect you with the therapist/coach or program that can best address your concerns.

If you are still unsure of what services are right for you and want to discuss this with someone, please contact us and one of us will be in touch with you to discuss your needs.

 

Person

Who do you want to work with?

Liz FrostLiz Frost
M.A.Ed., OACCPP
Psychotherapist
Yoga Teacher
Coach

Kurt FrostKurt Frost
M.Ed., OACCPP
Psychotherapist
Yoga Teacher
Coach

Joanna CorbettJoanna Corbett
B.Sc. O.T. (Reg ON), M.Ed.
Occupational Therapist
Psychotherapy
Coaching
Hypnotherapy

Olivia ForrestOlivia Forrest
CCADC, OACCPP
Psychotherapy
Addiction Counselling

 

Area of Concern

What makes you think you should talk to someone?
(add 'more' link at end of all or several items to open pop up window with details) We all have experience and training in working with many issues. However, each of us has areas of special interest and training that give us better expertise to help you.

Psychotherapy
Abuse – Physical / Emotional
Addiction & Behaviour Change
Adolescent Issues
Anger
Anxiety
Attention Issues (A.D.D./A.D.H.D.)
Career Counselling
Children's Issues
Chronic Illness
Crisis Intervention
Depression
Divorce & Separation
Eating Disorders
General
Grief & Loss
Life Purpose
Loneliness
Marital Issues
Men's Issues
Parenting
Phobias
Relationships
Self Esteem
Sexual Abuse / Assault
Sexuality / Sexual Orientation
Trauma / P.T.S.D.
Stress
Suicidal Thoughts
Women's Issues
Workplace Issues

Coaching
Career
General
Goal Attainment
Health Coaching
Lifestyle Change
Men's Coaching
People Skills (communication, listening, etc.)


 

Therapuetic Modality

Every modality of therapy has its place and can be very effective. Each modality has its strengths, so see which one might be best suited to you.

  •     Individuals/Couples: In-person
  •     Telephone
  •     Families: In-person
  •     Groups: Therapeutic Groups
  •     Workshops
  •     Retreats

Check our program calendar to browse upcoming programs.